Mudras
This simple measure surprisingly restores a state of balance(homeostasis) within the body and raises the level of the performer's resistance . With the patient's immunity thus strengthened, the disease has no other option but to flee.
Mudra therapy is advantageous in a number of ways:
It is very simple, perhaps the simplest among different non-medical therapies.
Mudra therapy is advantageous in a number of ways:
It is very simple, perhaps the simplest among different non-medical therapies.
Any person who analyzes and understands his temperament and his bodily constitution (on the basis given in Personality through health table ) can realize what ailments he is susceptible to and can , then regularly practice certain mudras to prevent those susceptibilities from manifesting in to overt illness.
Even after this much saying some you may say that "All this sounds too good to be true. does it really work. Or is it all in the mind ? Perhaps mudras help because the performer strongly believes that they will. With out the performer's faith,mudras would fall flat on their faces".
But some doctors and scientists never believe in such things but some tested and say this really work. So it upto You to decide whether it work or not. I can say this because as far I had find out and with my own experience with mudras I can say that
Even though mudras help in many disease there some where it has no role
in the treatment of the following disorders
So what I say that mudra therapy is an excellent key to try in the the lock of disease. More ofteh than not, it succeeds in opening up th lock . This key should, certainly, be tried when other keys(e.g modern medicines) have either failed or are undesirable / inapplicable. You may say that mudra therapy seems to simple to be really effective. So what I can say is in life, most important truths are , indeed , wuite simple!
Look out the different mudras Mudras .
- Personality through health
- VAAY-VARDHAK OR GYAN/DNYAAN MUDRA
- Vaayu-shaamak or Vaayu mudra
- Aakaash-vardhak or Aakash mudra
- Aakaash-shaamak or shoonya mudra
- Prithvi-shaamak or Surya mudra
- Prithvi-vardhak or prithvi mudra
- Jal –vardhak or Varun mudra
- Jal-shaamak mudra
- Vaata-kaarak or Vaayan mudra
- Vaata-naashak mudra
- Pitta-kaarak or Kapha-naashak mudra
- Kapha-Kaarak or Pitta-naashak mudra
- vatta + pitta nashka mudra
- Vaata+ kapha nashak mudra
- Tridosha-naashak ‘Surabhi’ mudra
- Apaan mudra
- Apaan- vaayu mudra
- Linga mudra
- Shanka mudra
- Asthma mudra
- Maatangi mudra
- Uttarbodhi mudra
- Pushaan mudra
- Tridosha-naashak “samaan’ mudra
- Pitta+Kapha-naashak mudra
- Yoni mudra or shanmukhi mudra
- Maha Mudra
- Maha Vedha Mudra
- Yoga Mudra
- Matangini Mudra
- Ashwini Mudra
- Kaki Mudra
- Shambhavi Mudra
- Unmani Mudra
- Viparita Karani Mudra
- List of diseases that can be cured be Mudras
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